Pumpkin Spice And A Legitimately Nice Healthy Pumpkin Spice Latte Recipe

September has arrived and so has my infinite love for all things autumn. Despite the record breaking temps in Southern California I will continue to fight for Fall even it means cranking up the AC and avoiding direct sunlight. In my pursuit for cozy I have pulled out my favorite sweaters, started my annual re-watches of Gilmore Girls and Harry Potter (Hocus Pocus I always save for October, however, I have already watched The Holiday three times) and sought after the most beloved Fall drink, the pumpkin spice latte.

However, every year the tug of war between “a harmless indulgence” and “it’s just not worth it” draws on in my mind and even when I order my modified hack (espresso shot, one pump pumpkin spice syrup and almond milk) the contents, most certainly not containing pumpkin, still slowly kill me.

Fortunately this year I stumbled upon a suggestion from a friend Debbi, who’s healthy lifestyle and skincare brand, Lanima, are truly #wellnessgoals. Her version of the autumn morning classic is completely vegan and a much more healthy take on the classic PSL.

DEBBI’S VEGAN PUMPKIN SPICE LATTE

1 tbsp pumpkin puree

1 cup almond or cashew milk

1 tsp vanilla extract

1 tbsp pure maple syrup

1/2 tsp pumpkin pie spice

~Heat all ingredients on the stove or froth, add a shot (or two) of espresso/coffee if desired!~

Since I have an espresso machine I used a frother, but either will do! If using a frother, I reccomend mixing everything aside from the coffee first before frothing so your mug doesn’t overflow. I added a cinnamon stick to garnish but it also smells nice! Another addition for extra special mornings is a dollop of whipped cream, the dairy free one I use is linked below.

Like most warm drinks, this one is best enjoyed in the morning, preferably in a cozy sweater and the air-conditioning blasting!